Less is more and quitting while you are ahead can give you that reboot and refresh to get more out of what you are trying to do or achieve.

Ernest Hemingway’s advice to would-be writers was to “always stop when you know what’s going to happen next.”

Taking a break allows the idea to incubate in your subconscious, helping you when you get back to work later.

Research by the University of Sydney’s Center for the Mind illustrates the benefits of pausing work.

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